CHOP. JUICE. COOK. KALE A nutritional powerhouse – Kale is a leafy, versatile vegetable that provides an excellent source of fibre and contains vitamins A, C and K. Kale is an ideal substitute for Silverbeet or English Spinach – it can be tossed through pasta, baked to make chips, juiced into your favourite smoothie or finely sliced and added to salads.

Leafy Fresh 
Kale

Kale is a leafy and versatile vegetable that provides a great source of fibre and contains vitamins A, C and K. Available in green, red or tuscan.
The Hydro Produce family was an early pioneer in growing Kale for the Australian commercial market. Starting small at first we now grow and supply retailers nationally with hydroponic and field grown Kale all year round.

ENJOY: Raw, sliced finely and added to salads, juiced with your favourite fruits and vegetables or added to stir-fries, pasta and risottos.
STORE: Best kept refrigerated in your crisper draw.
CREATE: See recipes

Leafy Fresh Kale Varieties