As winter blankets Australia, the change in seasons brings with it an array of seasonal produce. From the robust brassicas to the vibrant leafy greens and hearty root vegetables. Join us as we explore the wonders of winter produce and how to make the most of these nourishing ingredients.
Broccoli, cauliflower and cabbage are excellent choices to incorporate into your winter menu. These cruciferous vegetables are packed with fibre, vitamins, and antioxidants. Roast them, sauté them, or enjoy them steamed alongside your favourite proteins.
Winter greens, such as kale, spinach, and silverbeet, thrive in cooler temperatures. Packed with vitamins and minerals, these leafy wonders bring a burst of freshness to our plates. Use them as the base for hearty salads, wilt them into stir-fries, or blend them into nutritious smoothies.
Root vegetables take center stage during the winter months, offering both sustenance and a comforting earthiness. Carrots, parsnips, and sweet potatoes are among the favorites during this season. Roast them to bring out their natural sweetness or use them in hearty stews, casseroles, or comforting winter soups.
WINTER DELIGHTS:
Be sure to tag us in your creations @hydroproduce
Live fresh! Enjoy.